Basketball Shooting - Free Throw

1. Line the foot that matches with your shooting hand—whenever you are right handed, your left foot—up on the nail that's nailed into the middle of all free throw lines in all gymnasiums, nationwide. Whenever you're shooting outside, attempt to estimate wherever the middle of the free throw line is. This ensures you a point of alignment with the rim, instrumental to your achievement. Although there are exclusions to the formula, several avid free throw shooters abide by this method of thought (even whenever they will not acknowledge it).

2. Fixate your eyes along the front of the rim. Don't use the back of the rim, or, yet worse, the white square on the backboard for your reference point. Practicing this signifies that you're looking toward a position along the hoop where, whenever you strike it, you'll most likely misfire. Whereas, whenever you take aim toward the front of the rim, your brain mechanically orders you to shoot the basketball at this place with a flight causative to a favorable bounce. And yet if you strike the front of the rim, whenever you've the rotation that you ought as a shooter, the basketball will roll into the hoop.

Repetition, Repetition, Repetition!! Important Basketball Shooting point: Practice free throws till they become reflex.